So, it's been a while. Things were going sooooo good, then... whammo.... I dunno what's happening.
LO is 20 weeks old now and I'm still struggling to keep up with her supply needs. She's been exclusively BF since I stopped supplementing formula around 6 weeks.
Anyways, she is a whopping 14 lbs 8 oz now and the doc says she's doing great. (although he recommeded solids to ease my stress on the milk...)
I was taking 3 Fenugreek, 4x a day but that got way too hard on me to keep up so I started taking 4 capsules 3x a day. That did wonders when I first did it, but then.... after about 2 weeks, it stopped having any effect that I can tell.
I still pump a lot - but I dropped the pump on the way to work.... I will be picking it back up again tomorrow.
I'm about 3oz short each day.
Can I up the Fenugreek or drink tea too? I already drink about 4 24oz bottles of water every day. What else can I do?