I am SO FRUSTRATED. My son is 3m. Since being back at work, my milk has been slowly decreasing. I am barely getting 1 oz. a day now (TOTAL). It is ridiculous. I am doing everything - drinking the tea, taking fenugreek, eating oatmeal, drinking beer. I just started Reglan yesterday. I have bought every size of shield there is. UGH!!! I want to pull my hair out. Why does this have to be so hard. I have to work longer days to make up for the time I spend pumping and it's not really worth it because I'm not getting any milk. DOES ANYONE HAVE ANY SUGGESTIONS?