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Thread: Acidophilus Dosage?

  1. #1
    Join Date
    Feb 2006
    Posts
    534

    Default Acidophilus Dosage?

    I just picked some acidophilus up to help combat my thrush. It contains 10mg pills which contain 100million active cultures. Should I just take 1 a day? Or more? thanks ladies!

  2. #2
    Join Date
    Jun 2006
    Posts
    4,893

    Default Re: Acidophilus Dosage?

    I would read the bottle and go with the recommended dosage at first, but here is a resource that can give you exact amounts. Make sure you keep it in the refrigerator, that will keep the live cultures live. Good luck, thrush is no fun - I think I still have it.

  3. #3
    Join Date
    Jun 2006
    Posts
    132

    Default Re: Acidophilus Dosage?

    My doctor had me double the dosage so I took two 100 million dosage pills twice a day. Sometimes I took an extra one or two when needed. (I really want to know who counts those little guys in those pills... )Hang in there. It took me four months to get over this but I am SO GLAD I stuck it out!

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