Ok, here's my new question related to Fenugreek....
I was getting about 12oz a day and now I'm getting about 18-20oz a day!!!!! (3 caps 4x day for about a week I guess) I'm using 16 oz or so at daycare every day.
I see the biggest increase in the morning - I pump before LO gets up at 0430and again at 0900. The first pump of the morning was around 3 oz and now is at least 6, but was 7.5 today. I used to pump on my way to work at about 0645 for 15 min and then again at 0900 for 20 min or so. I dropped the on the way to work pump and still get the 4-5 oz at the 0900 that I was getting in total for both pumps.
Anyways, the question is: now that my production is up, do I back down or stop taking the Fenugreek? Or do I have to keep taking it to keep supply up?