This might be a stupid question, but how do you know when your supply is decreasing? How can you tell?
Does LO show any signs?
I have always had OALD/OS so I know when my supply is definitely up, but how do I know when it's decreased, especially since AF is still MIA? I kinda have a suspicion that it may be returning soon but that's what I've been saying for a while now and nothing.
*I know I can't be pg because we use "protection" and haven't had an "oops" moment, plus the fact that AF is MIA.