My breasts have been a little sore, especially one of them (the right one). I'm not sure why. No signs of mastitis at all (skin looks normal, no fever). I had a few painful plugs that resolved yesterday. No signs of thrush either (nipple looks normal, no shooting pain).
Only different thing is that I'm having my period. I remember the nipples being sore the last time I had the period (45 days ago) but I don't remember the whole breast feeling sore like this. It's a superficial soreness that I feel mostly on the skin and not inside the breast, if that makes sense. But it is very bothersome.
I also have a bad pain on my back around the shoulder blade that goes all around my ribcage, I think it started as a pulled muscle or something but it got all tense and knotty. Not sure, went to doc and she didn't find anything and said it was tension. Same side as the breast pain.
Just wondering what it could be and mostly, what I can do to make it go away.