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Thread: Book suggestions for solid-food ref?

  1. #1
    Join Date
    Sep 2009

    Default Book suggestions for solid-food ref?

    I'm looing for a book that is a good source of info about solids--meaning listing what are good foods to feed at certain stages--and how to feed them--and what foods to avoid (for allergies, etc). I know most of this info is online (which is where I have been finding all my answers), but it would be nice to not always have to get on my computer to check. And since there are TONS of books out there, I'd love any suggestions of books you love. I'd check them out first at the library and see if I like them, so I'm open to any suggestions!


  2. #2
    Join Date
    Jan 2006

    Default Re: Book suggestions for solid-food ref?

    I like dr sears nutrition book but its more about feeding families
    and not introducing solids.

  3. #3
    Join Date
    Oct 2009

    Default Re: Book suggestions for solid-food ref?

    Connie Linardakis's Homemade Baby Food Pure and Simple is a book I own and like.
    Nursed my sweet daughter 3 years, 3 mos.

  4. #4
    Join Date
    Nov 2006
    miles from nowhere

    Default Re: Book suggestions for solid-food ref?

    I haven't read her book, but I loved this method of introducing solids.
    “We are not put on earth for ourselves, but are placed here for each other. If you are there always for others, then in time of need, someone will be there for you.”

  5. #5
    Join Date
    Jan 2007
    Southern California

    Default Re: Book suggestions for solid-food ref?

    I got one of the ".... for dummies" books about feeding babies. It was something like "feeding Solids for dummies" I found it at Barnes and Nobles. It was your very basic, feed this at this time, feed this at this time etc. I liked it. Quick easy read. I also bought one of Ann Karmel ( I think that is her name) books. That one was a little more "gourmet" but helped me come up with good flavor combinations rather than just one fruit/veggie at a time.

    ETA: looked it up: Anabel Karmel, Top 100 Baby Purees

    Last edited by @llli*henrys.mama; February 10th, 2010 at 02:02 PM.

    Hi, I'm Allison

    Mama to Henry Carl 12/28/06

    7lbs, 15 oz, 20.5 in
    Breastfed for 20 months!

    Mama to Ryan Thomas 11/20/08
    8lbs, 7 oz, 21 in
    Breastfed for 30 months!
    Mama to angel 4/03, Mama to angel 12/05

    Feb TBTTW 33.1/70

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