I have never hand expressed milk before... I never really knew how to do it? Anyway, I watched this video yesterday and I was inspired. I decided to try it today after pumping, and ended up getting an extra 1/2 ounce! Anyway, I'm still trying to get the technique down (it kinda hurt!), but just wanted to see if anybody else out there hand expresses after the flow of milk has stopped while pumping?
On a funny note... I watched the video while I was at work yesterday and I was the entire time, and kept watching over my shoulder to see if anyone could see what I was watching! They show a lot of boob in the video.