I've been breastfeeding my little girl for 9 weeks now. I've been back to work for two weeks, where i pump every two to three hours or as needed. My milk supply is really good--problem is, I'm still feeling engorged after about two hours when I'm away from her. I went to my brother-in-law's birthday party last night, and in four hours, I had to go out to the car and pump twice because I was hurting so badly. My breasts are still getting hard as rocks and lumpy when they're full, and I'm prone to plugged ducts.
Any advice on how to handle my fullness, or tips on when it might get better?