Can I go back to my regular bras or do I still need to wear my nursing bras? Also, is pumping once or twice a day while at work enough to keep up my supply?
Not at work yet, but have been pumping at least once a day and also some times at 3am when painfully engorged and can't sleep. Baby is starting to sleep for 4 to 5 hours before first feeding at night and then every two hours after that til morning. Is this going to be enough pumping when back at work?