Re: Decreased Supply
i pump at work and i know you feel about not getting enough milk when you're pumping...which is why i also started back on fenugreek and started drinking mother's milk tea. i'm able to pump 3 times at work (9:30am, 12:30pm, and 3:30pm). there are days when i can only pumps twice.
what are your work hours? i guess depending upon what time you get off, it may be best for you to pump at work at 2:30pm rather than rush home to nurse your baby. as the pp stated, you really need to try and pump at least every 3 hours to help keep up your supply (you should pump for each missed feeding).
also, i find that massaging my breasts while i'm pumping helps yield more milk.
Aleina... born on Mother's Day, May 14, 2006...7lbs 4oz, 21.6 inches
Lauryn Elle...January 26, 2008...7lbs 15oz, 20 inches