o.k. we are about to start solids at 8 months. I have been doing some reading. Some sources say that it would be beneficial to add small amounts of canola or flexseed oil to baby food b/c it's supposed to be healthy. Other sources strictly warn against the practice of adding any cold pressed oils until the baby is at least 1 year old. Does anyone understand the science behind either recommendation? What have others been doing?
Thanks for your feedback!