To increase supply I started using fenugreek seeds but LO became very fussy and gassy so I stopped it and he is feeling much better. however, I need to increase my supply
he is 3 months old.
I pump 8-10 oz
he takes 4 oz every 3 hours
I heard that Mother's milk tea is good for the baby's stomach...or any other herbs I should try.
I would really appreciate your input.