Re: how to use fenugreek
You actually don't have to swallow them- but it certainly does no harm and may do some good to do so. It's just an extra little dose of fenugreek.
i made some tea yesterday but threw away the seeds i had no idea i had to swallow them!!!
Have you tried nursing your baby in a warm bath or a darkened room? Sometimes those situations are relaxing enough to make a baby accept the breast without a struggle. Also, if you are not co-sleeping with your baby, you may want to try it because many babies will latch on and nurse without a struggle when the breast is right there and they are sleepy. Expressing a few drops of milk onto the nipple before latching your baby on may help, too- sometimes the taste and immediate reward is enough to keep the baby interested in nursing.
Coolest thing my big girl said recently: "How can you tell the world is moving when you are standing on it?"
Coolest thing my little girl sang recently: "I love dat one-two pupples!"