Re: Balancing nursing (and breast milk) with solids
Do you mean you nurse 2 times at night in addition to the 3-5 times/day or is that included in the total?
I never really measured a percentage. From what I understand, the main source of nutrition until 1 year should be breast milk and solids are just for fun. I think as long as you nurse before solids so she's not filling up before nursing you'll be good. And if you feel her nursing is dropping off, you can drop a solids meal and see if it picks back up.
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