YES! I have had those "attached to the breast all day" days frequently!!! I can sympathise at least in part.
I haven't gotten the book yet but I have tried some distraction yesterday and today. It's been harder because of the rain/cold we're having because my main distraction has been going outside. He LOVES to go outside and doesn't care about nur-nur then. But trying to distract him has proven difficult. If I catch him before he gets too insistant then it is better but once he gets in that mind set it's too late and he's arching his back! I try to say, "Let's kiss and cuddle!" but that contact makes him want to nurse more.
Thanks to this forum and just getting a minute to read other posts and advice has helped me tremendously. Thanks again mamas!!!!!