So if I am going to do the cabbage thing, do I do it on both sides or just the side that is engorged at the time? And when they aren't engorged (not always) do I still do it 3x or more a day? And if I'm truly trying to reduce my output should I do it more than Kelly Mom says. They make it sound like it's mostly for engorgement and that you need to be acareful not to lower your supply....which is what I am trying to do. Thanks for your help anyone who has input on this. I am a little unsure as to what is going on that make cabbage reduce your supply. But whatever will work! I've posted before about OS and OALD.