Has anyone tried mint tea for an oversupply? My baby started out in the NICU and my production just way outpaced her after a week or so (no one warns you about oversupply which doesn't help!). I remembered reading that you shouldn't drink mint tea when breastfeeding because it reduces supply and thought it was worth a try. Maybe it's my imagination but it does seem to reduce how quickly I get engorged after a feeding, and after I drank it my LO spent more time feeding (instead of being stuffed after 5 minutes while I was still ready to explode!).
I don't want to overdo it, so I just used one tea bag and waited a few days (after which I was having oversupply again, so I tried another one today with the same effects). Anybody else tried this?