I've only been back at work for 2 weeks, after spending 4 months at home with my baby. He's been breastfed exclusively. I had supply issues few days after coming back to work, not getting the amount i usually get when i express (atleast 4.5oz). I pumped every 4hrs or so at work before this. Over the weekends, i let him drink as much n as often n as long as he likes.. hoping to increase production.
However, i just came back from expressing (3hrs after i last fed him) and could just squeezed out 0.5oz. What's happening? Is this the end of our exclusive breastfeeding journey? This is really breaking me. If I were to supplement with formula, will i still produce enough to feed him at night and on weekends?