Re: Birth control methods while breastfeeding
Planned Parenthood maintains this list of commonly available birth control methods. Just be aware that any hormonal method carries the risk of decreased milk supply, so if you want to be 100% sure to avoid that, you should also avoid the birth control patch, pill, vaginal ring, shot, implant, and certain types of IUDs (Mirena).
My husband and I use a combination of the Fertility Awareness Method (FAM) and a diaphragm/spermicide combo. If you want to learn more about FAM, Toni Weschler's book Taking Charge of Your Fertility is a great place to start.
Coolest thing my big girl said recently: "How can you tell the world is moving when you are standing on it?"
Coolest thing my little girl sang recently: "I love dat one-two pupples!"