How can I get rid of plugged ducts without increasing my supply more? My son is only 1 week old and I have a massive over supply especially in my right breast. At night he sleeps 4-5 hours while he only sleeps 2-3 during the day so while I block feed my right always becomes engorged and has lots of plugs. The only way i've known to get rid of them is to pump and I do because i don't want to get infection. Any other suggestions?