So, I just need some encouragement because I get so nervous when my supply dips. I am home from work today resting from a yucky 24 hour stomach bug. I can tell that my supply has dipped a little bit because I didn't eat/drink anything for about 12 hours. I had a normal dinner, got sick during the night, and have been eating small simple things since lunch. I can tell my supply is down...Anyway, I have to back to work tomorrow - so I hope it will pick up again so that I can pump. I don't want to take fenugreek because it affects digestion - so I'm sipping some Mother's Milk Tea. If you've been through this, send your encouragement my way! Thanks.