i'm having a panic attack!! i had them before baby, but have been fine all pregnancy, now my dd is 5 months old and i've been fighting one for the past 8 days. i can feel myself absolutely losing control. i'm super ill & snappy, my heart's racing, i'm blacking out and loosing focus. i used to take zanax when i felt one coming on, but now i don't know what to do.
right before christmas too, my dh is at his wits end and has lost patience with me. i just don't know what to do to get a handle on it. . .
anyone know of anything that can help?@?!>@