This is my first time post and am a first time mom. I have a 4 month old and she is primarily on breastmilk. Right now morning feeds are going fine but afternoon its been a challenge . I have been trying to take enough fliuds and resting when i can but sometimes i see that the baby feeds more often in the afternoon. A few times I had to give the baby at least 2-3 ounces of formula as well.
I am taking fenugreek supplements, fennel etc and trying to pump (should i do that after everyt feed ?) to increase the supply. Is there anything else i can do ? Also will pumping in the morning encourage more milk production throughout the day ?