So, I've been going through this cycle of over supply and under supply. This is the third time I've hit an under supply and started using Fenugreek and tea again. It feels complicated to figure out why my milk just won't even out. I'll have an oversupply - even got mastitis from a plugged duct - and then after I'm back to work and pumping I'll hit an undersupply.
Anyone else have this ???? why ???
My lo is 17 weeks. I feel like my supply should have evened out by now.
Please help with ideas if you can.