Hi all, I was not making quite enough milk for my baby (I exclusively pump), so I heard about fenugreek capsules. I tried them, I take 2 capsules 3 x per day, and within 24 hours, my milk supply increased. Not by the bucket full, but I now can pump a few ounces more per session than before, and that is quite blatantly obvious.
Quite pleased with the result, I do, however, smell like maple syrup!!
Didnt really think it would work, but it has, and I definitely think its worth a try.