Hi all! New to the forum, but have read through so many of the posts and think it's wonderful how everyone is helping each other.
I have a 12 week old and just returned to work this week. I'm pumping 2 times at work and don't know if it's enough. My supply seems a bit low today. I barely got 12 oz., which is what my daughter takes while I'm away, but I'm nervous I might not have enough milk on somedays. I have a frozen stash, but I don't want my supply to decrease.
Also, how do I know when to increase the amount my daughter has at each feeding?
Any help is much appreciated.