I just upgraded from the PIS to the Symphony, and things are much better now. I noticed though, that from one breast, (I under produce BTW) that milk only comes out during the let down phase, not the regular pumping phase. I get milk out of that breast about every 2h, which is probably normal.

I would like to know if there is anything else I can try, like some kind of trick or so, to get more milk out of it. I'm taking alfalfa and hops in addition to my normal vitamins, I'm pumping every 2h, and eating and drinking well. Thanks for any suggestions you may have!
Kim