Over the weekend I ended up with Mastitis and my milk supply has really decreased. I have been pumping every 2 hours as it hurts to nurse and I am getting only about 2 oz in all. Generally when I pump I am getting around 3 to 4 oz of breast milk. I know that stress can be a factor in low milk supply and even illness but is there a way to recoup from that and get my milk supply back up. I am desperate and really need to get that going again. I even had to dip into my reserves to feed my son because I was not getting enough milk to feed him from a pumping session.