So, I've been block feeding since Wednesday to try to lower my milk supply (3-4 hours per side), and I can tell it's already working - I'm getting full, but not engorged, on the non-feeding side.
But now what???
Paint-the-moon offered some great resources, but none of them really said what the next step is...
Do I block feed forever?
Do I increase to 5-6 hour blocks, so that I'm getting engorged again?
Do I back off, and go back to switching sides after each feeding?
Thanks for your help!!