Tried most of this. Some of it was not easy to do since I have other kids and as for not using the bottle, I have a bottle that was recomended by my LC and it has helped with him latching on better. Have not tried the Blessed thistle or the beer and I don't like oatmeal but in cookies. (I just found a recipe for oatmeal laction cookies that I'm going to try) And the Brewer's yeast is hard to find here. The Reglan was the only thing I could get that insurance would pay for and I had it with my daughter and that is why I tried it this time. However I will try the rest of this! Thank you!!!!