I don't feel like I have OS, but I do have a large supply. I pump 2x a day and yeild about 20-26 ounces a day. My lo only eats 18oz while I'm gone during the day at work. I'd like to reduce my supply slightly mostly because I'd like to cut out pumping on the weekends. right now i feel too full that i feel i need to pump on the weekends (plus i have 50 day freezer supply. ). i don't feel really engorged although lately it seems i'm getting close as it feels like my lo is not emptying my breast when he eats. i only feed one side per feeding; however, i can not do block feeding because i feed once in the morning and usually twice in the evening. once boob would be fully engorged all night long if i did try.
so does anyone have any suggestions?