hello. i am having hardness on both breasts on the outside towards my arms. the one breast has been bothering me for 2 weeks now and the other one is now hurting too! i have oversupply and am thinking it is clogged milk ducts? hard, painful, hot...it does help to pump but the pain doesnt fully go away. what can i do for this? i have been taking hot showers, pumping, massaging....should i call my dr? is it my obgyn that i would even call??? thanks.