So I'm getting increasingly frustrated by the thought that summer is nearly here and I still wont be able to get into a bikini! I have about 20 pounds to lose and it seems like I'm just stuck at this weight. Ever since it's been warmer I've cut back to eating only when I am hungry instead of giving in to the craving and have been more than active than I have been in a long time. Have I shed any pounds, though? Of course not! So, I want to really start myself in a good exercise regime to finally get my body back but I'm concerned that it will affect my supply. I plan on doing a lot of running as part of cardio but I've heard different things about cardio -that it makes your supply drop or doesn't affect it at all? Which one is true? I want to lose weight and I'm willing to exercise for it but I don't want to lose my little guys milk because of it either.