500 calories per day PER BABY! Yeah for twins!
Does that change with older babies? Does it change when babies nurse less frequently?
i''m exhausted. i'm going to go recharge with some turtle cheesecake.
ps thank for the link to the weight chart. i feel really thin now. yay for not feeling like a holstein!
You burn 500-600 calories every day if you are exclusively breastfeeding (not every feeding). An ounce of BM has around 22 calories so 24-32 oz of BM (which is the daily intake of a baby) makes up 528-704 calories just about right
all this talk about food is makn me hungry