Re: at what age is cow's milk OK?
Yup, one year for cow's milk. You do have to provide something other than BM if your child weans before that. Formula is one option, but I believe there are other alternatives out there. I've heard goats milk is an alternative to formula, but I don't know much about it- specifically whether it has the same allergen effect as cow's milk. I'm sure one of these well-informed mamas around here could give you more info about it.
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