I don't know what is going on with me, but after 6.5 months of successfully pumping at work (3X a day), it appears that my supply is suffering. I used to get at least 12 oz a day, but now I am getting 6-8 oz. This is not enough to feed my son! If this has happened to you, what did you do to increase supply?
I have always pumped one boob per session...mimicking what he would do if I were home (he's only ever nursed one side per session). Should I start pumping both sides? I worry about this because he won't nurse from both sides when I am home with him and I don't want to have one boob engorged as a result.
I have not yet resorted to fenugreek, but I think I will pick some up today.
I feel lucky because its been SOOOO easy up to this point, but I feel frustrated regardless.