Ok to make a long story short I got food poisoning on Monday night. I got pretty dehydrated (according to the dr). I'm still recovering and I'm BF as usual. My only problem is that I had a really good supply before and now my breasts feel so empty. They both feel as if he has just had a marathon nursing session on both. I've been drinking LOTS of water and just want my supply to go back. I have to go back to work either tomorrow or friday and I want to be able to pump enough for him. Anyone have any experience with this? How long does it take for your supply to go back to normal?