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Thread: Multivitamins whi nursing

  1. #1
    Join Date
    Feb 2008
    Posts
    57

    Default Multivitamins whi nursing

    Is it still necessary to continue taking prenatal vitamins? My 7mo old daughter is eating cereal, fruits and veggies now. I am not worried about Vit D as it is summer here. I am vegetarian(no meat, no fish). Dont get to eat that much cheese either. But I do take milk & yoghurt. She is BF on demand.I used to take vit with ARA and DHA

  2. #2
    Join Date
    Sep 2007
    Posts
    1,090

    Default Re: Multivitamins whi nursing

    My lo is 10 mo and I am still taking prenatal vit... not for her but for me ... I get so tired when I dont take them that It wouldnt be hard for me make it with out them.... dont know this info helps but your body will make the best breast milk with the nutrients from your body so you will need to eat well to replace them...

  3. #3
    Join Date
    Jan 2006
    Posts
    2,866

    Default Re: Multivitamins whi nursing

    Here is some helpful information:
    http://www.kellymom.com/nutrition/mom/vegetarian.html


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