I am absolutely sick of these splitting headaches that I've had for over two weeks now, and I don't know what's causing them.
As some of you know I am in the process of relactation, and I've been taking up to 2100mg of fenugreek per day, often less. I've checked my sugar levels, which are normal. I recently switched to a vegan diet, but I am making sure to get all the vitamins and nutrients I need (lots of protein, b12 and calcium).
I drink a lot of water, and I am getting a decent amount of sleep, although it is interrupted at least once (and maybe a few more times by my partner's snoring -lol).
So, I wonder if my increasing supply can really affect my hormones to a point where they'd give me headaches? It's not a full intensity all the time, and sometimes it goes away but there are other times when I just can't stand it and have to take a Tylenol or Aleve.
I don't remember having huge headaches like this when my milk first came in during those early days though. Maybe I should just see a doctor.