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Thread: cod oil or fish oil?

  1. #1
    Join Date
    Jul 2006

    Default cod oil or fish oil?

    Is there any difference between the two? Also what is an advisable amount for a 14 month old?
    Last edited by nywifey; March 17th, 2008 at 04:08 PM.
    Mom to Colin Robert - Born on January 28, 2007

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  2. #2
    Join Date
    Feb 2007

    Default Re: cod oil or fish oil?

    cod liver oil has vitamin D and A, fish oil does not.
    So people take cod oil in the winter when they don't get much sun, and fish in the summer when they get plenty of sun.

    Wife and Mommy
    DS born on Aug 4th 2006 @ 8 lbs 14 oz and 20 inches
    DD born at Home on May 10th 2008 @ 8 lbs 14 oz and 20 inches

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