My milk supply has went down over the past few weeks since I started back to work full time.
I have tried fenugreek for the past week or two. I started out at 2 capsules 3 times a day. I did not smell the maple syrup so I increased it to 3 capsules 3 times a day for a 5 days and still nothing. I just increased it to 4 capsules 3 times a day on Sunday and I still can not smell it. Do I keep going or do I assume that it won't work for me? I haven't really noticed much of a difference in pumping. I have been doing both this and blessed thistle - 2 capsules 3 times a day. I found this info on kellymom.com. Has anyone else tried this but never smelled the smell??