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Thread: Link to serving suggestions...?

  1. #1
    Join Date
    Sep 2007
    Location
    San Francisco
    Posts
    717

    Default Link to serving suggestions...?

    Can someone point me to a link that gives age appropriate serving suggestions of fruits, veggies, etc.?

    I snooped around briefly but couldn't find anything. Thanks in advance!
    Proud Mama to Noah Michael and Baby Charlie



  2. #2
    Join Date
    Jun 2006
    Location
    Not around here as much :(
    Posts
    12,132

    Default Re: Link to serving suggestions...?

    I don't have a link handy but I have my little card on my fridge handy (its from the AAP)

    Vegis : 1 TBS per year of age = 1 serving (2-3 servings/day)

    Fruits : fresh, 1/2 piece, 1/4 C cooked/canned,
    (juice, 1/4 C - 1/2 C)


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  3. #3
    Join Date
    Sep 2007
    Location
    San Francisco
    Posts
    717

    Default Re: Link to serving suggestions...?

    Thanks! That's pretty much along the lines of what I was looking for! Maybe I can do some more digging so I can have my own fridge card!
    Proud Mama to Noah Michael and Baby Charlie



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