Some banana, but not very much and not often. Mostly beans (canned so very wet), meat and avocado. Not much for fruit because it isn't so high calorie.What kind of foods is he eating? Things like bananas or rice cereal could be causing issues. Is he eating high water foods? Watermelon? Other fruit? As adults, we get a lot of our fluids from the food that we eat aswell as the water that we drink.
Our house is pretty dry with the heat on - does that make a difference?not sure where you live, and, my lo is a little older, but we offer water quite frequently because it is soooo hot here. and, if it is his hard stools that are a concern maybe try the "p" foods, peaches, pears, prunes. peaches help alot in softening my ds stools. hth
Add pumpkin to the "p" foods :
He has gained the weight he lost and is back up to the 10th percentile so I can relax about squeezing calories into his tummy and give him some watery foods. He loves pears.