First of all I want to say that I miss the newborn diaper. But with that said, I have a couple of questions about solid food dirty diapers. Some things DD eats come out just like it went in. But some things come out as solid as a rock. Is there a norm? Or does it just depend on what food she eats? Poor thing today is so constipated and seems to be passing boulders. What can I do to help her? Now that she is eating solids two times a day, should I be introducing water or any other kind of liquid besides BM?
What food would you recommend & which ones would you stay clear of?