I am back at work for my second week now. My lo is 7 weeks old. When I first started pumping about 2 and a half weeks ago I was getting 6 ounces for each pumping session and now I am only getting about 3 ounces and have had to start supplementing with formula. I have read that fenugreek is a great herb to help with milk production but I have not tried it yet. I have tried looking at pics, meditation, massage and warm compresses to help with let down, but I am still not getting any more milk!!! If anyone has any suggestions they would be greatly appreciated.