I have been trying to correct my oversupply for over a week now. I am not sure that it is working. I am block feeding on weekends and evenings, but during the week I have to pump. Could my pumping be encouraging more milk? I had been double pumping 3 x a day. Now I am single pumping 3 x a day and I alternate sides. I usually have just the right amount of millk for the next day, but no extra. ( which is fine since I have about 100 oz in the freezer.) I don't think I could make it through a day with only pumping on one side. Also, DD is almost 4 months and I am expecting a growth spurt any time now, and I don't want to comprimise my milk. Ugh. How much longer until I see an improvement?? I feel so bad when I feed her and she arches her back and her tummy hurts from all of the foremilk, I hate to think that my milk is hurting her.