Last week I was super stressed so my milk supply dipped. NoW my period came this past weekend so the supply is low again. It used to take a whole 2 minutes to get a letdown and now its like 4 minutes. My DS pulls and yanks on the nipple and gets frustrated waiting for the milk to come. I want to increase it and have been drinking mother's milk tea, oatmeal etc.. My question is, while DS is at daycare should I pump every 2 hours? I'm afraid that when it comes time to nurse him in the afternoon when I pick him up that I will have no milk left. And he will only get more frustrated. Would appreciate any thoughts. Will this increase supply? Or since I have my period now will it always be low?