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Thread: Fenugreek

  1. #1
    Join Date
    Apr 2006
    Posts
    15

    Default Fenugreek

    Hello,

    I live in Istanbul, Turkey and the only form of fenugreek that we have here is in bulk powder form.

    Any ideas as to how to make use of this?

    Also, does fenugreek really work to increase milk supply?

  2. #2
    Join Date
    Jan 2006
    Posts
    1,368

    Default Re: Fenugreek

    Fenugreek has been shown to help increase milk supply in some moms, but *only* with increased feedings as well.

    You may wish to check out the book "The Nursing Mother's Herbal" by Sheila Humphrey. I have no info on powder form of fenugreek. Maybe that book would be helpful.

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