
Originally Posted by
Hopin' for another
I spoke at length with my lactation consultant. She said that a lot of information on DHA is provided by the formula companies. Of course they want their formula with DHA to seem as good as breast milk. She says a lot of the info on taking DHA supplements is based on the formula companies' "research." Supplements are not as bio-available as what we naturally supply. She said eating 2 extra eggs a week can provide the DHA for a breastfeeding mom.
I'm quite confused by all this, but thought I'd share this info with others.